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Your NEW New Year's Resolutions for 2013

By Chelsea DaggerJanuary 30, 2013
“Make ‘em and break ‘em,” that’s our motto here at SparkLife (and we're not just referring to Chelsea Dagger's horrifying, Pinterest-inspired collection... More  →
Your NEW New Year's Resolutions for 2013

5 Scarier than Scary On-Screen Physical Transformations!

By Beth MishlerOctober 29, 2012
The movie Alex Cross isn’t making waves in or out of the box office, but perhaps the most notable thing about the... More  →
5 Scarier than Scary On-Screen Physical Transformations!

Halloween Candy Calorie Breakdown

By ShivaniOctober 18, 2012
Halloween candy is all over the place and most people have already started binge eating. I, for one, have gotten quite the... More  →
Halloween Candy Calorie Breakdown

Auntie SparkNotes: My Mother Won't Stop Telling Me To Lose Weight

By kat_rosenfieldAugust 23, 2012
Dear Auntie, I have a small issue with my mother. I'm a little on the heavier side, and I'm pretty self conscious... More  →
Auntie SparkNotes: My Mother Won't Stop Telling Me To Lose Weight

Should Actors Starve Themselves for Skinny Roles?

By Jennifer GrudzieckiJune 20, 2012
The Les Mis fans of the world have probably noticed that Anne Hathaway is looking painfully skinny for her role as Fantine.... More  →
Should Actors Starve Themselves for Skinny Roles?

Do Models Have It Harder Than Olympic Athletes?

By EmmaNovember 9, 2011
Adriana Lima is a Victoria's Secret Angel, which means she gets to parade down a runway in her undies with huge wings... More  →
Do Models Have It Harder Than Olympic Athletes?

How To Stay Fit When It Gets Cold

By Jon_SkindzierNovember 1, 2011
It's pretty easy to stay in shape in the summer, when the weather is warm, the sun is beaming down ... More  →
How To Stay Fit When It Gets Cold

Auntie SparkNotes: Fat Free for Freshman Year

By kat_rosenfieldOctober 24, 2011
Dear Auntie Sparknotes, I'm a senior in high school, and right now the biggest thing on the forefront of my mind is (of... More  →
Auntie SparkNotes: Fat Free for Freshman Year

No More Whining: Ashley's Workout Advice

By Ashley SpencerSeptember 13, 2011
Dear Ashley: I'm 5'7'' and 160 lbs. I'm not horribly overweight, but I've been 160 lbs since I was 13 (I'm almost 17... More  →
No More Whining: Ashley's Workout Advice

10 Best Things about Feeling Healthy

By Ashley SpencerAugust 30, 2011
I want to thank all you Sparklers who read about my personal experience losing weight. It’s kind of funny that... More  →
10 Best Things about Feeling Healthy