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The 6 Best Character Transformations in Pop Culture

By Chrissie GruebelSeptember 30, 2013
Remember how in the olden days, all it took to turn "bad” was to paint on leather pants, tease your... More  →
The 6 Best Character Transformations in Pop Culture

5 Scarier than Scary On-Screen Physical Transformations!

By Beth MishlerOctober 29, 2012
The movie Alex Cross isn’t making waves in or out of the box office, but perhaps the most notable thing about the... More  →
5 Scarier than Scary On-Screen Physical Transformations!

10 Best Things about Feeling Healthy

By Ashley SpencerAugust 30, 2011
I want to thank all you Sparklers who read about my personal experience losing weight. It’s kind of funny that... More  →
10 Best Things about Feeling Healthy

Ashley's Fitness Exam Results

By Ashley SpencerAugust 17, 2011
Last year, I had a Polar Body Age assessment (that picture to the right was taken around the same time). This is... More  →
Ashley's Fitness Exam Results