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Auntie SparkNotes: Should I Tell My Parents I'm Seeing a Psychologist?

By kat_rosenfieldApril 28, 2016
Dear Auntie, I've had problems with sleep for a long time. I'm not sure how long, because I'm familiar with that mentality... More  →
Auntie SparkNotes: Should I Tell My Parents I'm Seeing a Psychologist?

How To Avoid Body Shame in a Body Image Obsessed Culture

By Kelly HoffmacherApril 19, 2016
I’ve blogged about being in recovery from an eating disorder on this site. Even though I have a few years under my... More  →
How To Avoid Body Shame in a Body Image Obsessed Culture

5 Things I Learned In Therapy

By Maddy AaronApril 8, 2016
When I was younger, therapy seemed as strange and foreign a concept to me as insurance or no-carb diets.... More  →
5 Things I Learned In Therapy

Auntie SparkNotes: How Can I Get My Mom Back Into Counseling?

By kat_rosenfieldJuly 7, 2014
Dear Auntie, For a while, but especially since I got home for the summer after my first year of college, I have been... More  →
Auntie SparkNotes: How Can I Get My Mom Back Into Counseling?

Auntie SparkNotes: Should I Take Medication to Manage My Anxiety?

By kat_rosenfieldDecember 5, 2013
Dear Auntie, I've been waffling back and forth between asking someone for advice, or trying to deal with this on my own. Obviously,... More  →
Auntie SparkNotes: Should I Take Medication to Manage My Anxiety?

10 Ways To Feel Good About Yourself

By Bailey_SwilleySeptember 30, 2013
Feeling blah? Put the buzz back in your Buzz Aldrin with these lifeSTYLIN' tips: 1. Find a form of exercise you like. If you're... More  →
10 Ways To Feel Good About Yourself

Stressed About ERRRRVRYTHING? Here Are 5 DIY Ways to Calm Down.

By Laura EtheredgeMarch 20, 2013
So your crush is seeing someone from the next town over, your bestie turns out to have more faces than a trick... More  →
Stressed About ERRRRVRYTHING? Here Are 5 DIY Ways to Calm Down.

Auntie SparkNotes: My Best Friend Has Rage Issues

By kat_rosenfieldNovember 28, 2012
Hi Auntie, I have a friend, "Luke". He's my best friend and I love him like a brother. About 2 years ago, Luke... More  →
Auntie SparkNotes: My Best Friend Has Rage Issues

Auntie SparkNotes: Up(dates) and Down

By kat_rosenfieldSeptember 24, 2012
Hey Auntie, it's me again. I wrote to you a while ago about my dad's unexpected death and how hard I found... More  →
Auntie SparkNotes: Up(dates) and Down

Therapy for The Rules

By Scott GreenstoneJanuary 19, 2012
You know what’s great about college basketball? This. We could all learn from this guy. He’s so jubilant, so joyful about... More  →
Therapy for The Rules