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Real Talk: I Got Sober Before My 21st Birthday

By Kelly HoffmacherMay 9, 2016
Every Wednesday during my freshman year of college, my best friend Emily and I went to the Beauty Bar. We’d befriended the... More  →
Real Talk: I Got Sober Before My 21st Birthday

Auntie SparkNotes: Should I Tell My Parents I'm Seeing a Psychologist?

By kat_rosenfieldApril 28, 2016
Dear Auntie, I've had problems with sleep for a long time. I'm not sure how long, because I'm familiar with that mentality... More  →
Auntie SparkNotes: Should I Tell My Parents I'm Seeing a Psychologist?

How To Avoid Body Shame in a Body Image Obsessed Culture

By Kelly HoffmacherApril 19, 2016
I’ve blogged about being in recovery from an eating disorder on this site. Even though I have a few years under my... More  →
How To Avoid Body Shame in a Body Image Obsessed Culture

5 Things I Learned In Therapy

By Maddy AaronApril 8, 2016
When I was younger, therapy seemed as strange and foreign a concept to me as insurance or no-carb diets.... More  →
5 Things I Learned In Therapy

Auntie SparkNotes: How Can I Get My Mom Back Into Counseling?

By kat_rosenfieldJuly 7, 2014
Dear Auntie, For a while, but especially since I got home for the summer after my first year of college, I have been... More  →
Auntie SparkNotes: How Can I Get My Mom Back Into Counseling?

Auntie SparkNotes: Should I Take Medication to Manage My Anxiety?

By kat_rosenfieldDecember 5, 2013
Dear Auntie, I've been waffling back and forth between asking someone for advice, or trying to deal with this on my own. Obviously,... More  →
Auntie SparkNotes: Should I Take Medication to Manage My Anxiety?

10 Ways To Feel Good About Yourself

By Bailey_SwilleySeptember 30, 2013
Feeling blah? Put the buzz back in your Buzz Aldrin with these lifeSTYLIN' tips: 1. Find a form of exercise you like. If you're... More  →
10 Ways To Feel Good About Yourself

Stressed About ERRRRVRYTHING? Here Are 5 DIY Ways to Calm Down.

By Laura EtheredgeMarch 20, 2013
So your crush is seeing someone from the next town over, your bestie turns out to have more faces than a trick... More  →
Stressed About ERRRRVRYTHING? Here Are 5 DIY Ways to Calm Down.

Auntie SparkNotes: My Best Friend Has Rage Issues

By kat_rosenfieldNovember 28, 2012
Hi Auntie, I have a friend, "Luke". He's my best friend and I love him like a brother. About 2 years ago, Luke... More  →
Auntie SparkNotes: My Best Friend Has Rage Issues

Auntie SparkNotes: Up(dates) and Down

By kat_rosenfieldSeptember 24, 2012
Hey Auntie, it's me again. I wrote to you a while ago about my dad's unexpected death and how hard I found... More  →
Auntie SparkNotes: Up(dates) and Down