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Auntie SparkNotes: How Can I Encourage My Boyfriend to Be Healthier?

By kat_rosenfieldJanuary 24, 2014
Hi Auntie Sparknotes! Don't get me wrong, I love my boyfriend like unicorns love rainbows. Like Mogwais love eating after midnight, like Hobbits... More  →
Auntie SparkNotes: How Can I Encourage My Boyfriend to Be Healthier?

11 Nice Things To Do For Your Legs

By Bailey_SwilleyDecember 26, 2013
It's winter but that doesn't mean your¬†legs¬†suddenly fell off and you can treat them like crap for the next three months. Listen... More  →
11 Nice Things To Do For Your Legs

How To Avoid The Winter Fattening

By Jon_SkindzierDecember 16, 2013
It's hard not to gain any weight during the winter months. Over the holiday period, Americans will consume over 500 million pounds... More  →
How To Avoid The Winter Fattening

Find the Best Kind of Yoga for You

By Janet ManleyOctober 2, 2013
Candles, incense, gongs, headstands. These are all things people associate with yoga, but that don't necessarily have anything to do with it.... More  →
Find the Best Kind of Yoga for You

Teens Eating More Veggies, Watching Less TV

By Sara JonssonSeptember 19, 2013
It's common knowledge that child and teen obesity rates have been rising at an alarming rate these past few decades, probably not... More  →
Teens Eating More Veggies, Watching Less TV

5 Ways to Boost Your Body Confidence This Summer

By Chelsea DaggerJune 24, 2013
In just 7 short days, me, my sweat mustache, and my charming cankles will be at a lake house, wearing a SWIMSUIT... More  →
5 Ways to Boost Your Body Confidence This Summer

Prancercise, Zumba, and Other Weird Exercise Crazes

By Valerie BurnJune 5, 2013
Undoubtedly by now, you have seen the infamous Prancercise video, in which a cardiganed woman cheerfully coaches us through... More  →
Prancercise, Zumba, and Other Weird Exercise Crazes

16 Unique Ways to Lose Weight During the Holidays

By Bailey_SwilleyDecember 7, 2012
If you thought the holidays were all about getting cookie-wasted and drowning in delicious caramel apple cider, then it's time to think... More  →
16 Unique Ways to Lose Weight During the Holidays

Adventures in Canoeing

By ContributorJune 5, 2012
Well, we sank the canoe. No, not capsized. Sank. But before I explain, let me bring you up to date. For the past... More  →
Adventures in Canoeing