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Let's Play Good Idea/Bad Idea: Running a Marathon Edition

By Chrissie GruebelMay 12, 2014
Seems like everyone in your social media circle is getting their marathon on. They’re buying the shorts, they’re hitting the trails, they’re... More  →
Let's Play Good Idea/Bad Idea: Running a Marathon Edition

Auntie SparkNotes: How Can I Encourage My Boyfriend to Be Healthier?

By kat_rosenfieldJanuary 24, 2014
Hi Auntie Sparknotes! Don't get me wrong, I love my boyfriend like unicorns love rainbows. Like Mogwais love eating after midnight, like Hobbits... More  →
Auntie SparkNotes: How Can I Encourage My Boyfriend to Be Healthier?

11 Things You Should Never Procrastinate

By Jason SaenzNovember 19, 2013
From the student cramming for the final test, to the surgeon playing Candy Crush as his patient waits for a kidney, procrastination... More  →
11 Things You Should Never Procrastinate

Fun Runs? How About FUNNER RUNS!

By ziggykelsmanOctober 29, 2013
You’ve probably heard of the themed athletic events known as fun runs—events  that make your regular 5k a bit more festive.Zombie runs,... More  →
Fun Runs? How About FUNNER RUNS!

Find the Best Kind of Yoga for You

By Janet ManleyOctober 2, 2013
Candles, incense, gongs, headstands. These are all things people associate with yoga, but that don't necessarily have anything to do with it.... More  →
Find the Best Kind of Yoga for You

10 Ways To Feel Good About Yourself

By Bailey_SwilleySeptember 30, 2013
Feeling blah? Put the buzz back in your Buzz Aldrin with these lifeSTYLIN' tips: 1. Find a form of exercise you like. If you're... More  →
10 Ways To Feel Good About Yourself

8 Ways To Fight Seasonal Affective Disorder

By Rebecca Jane StokesSeptember 20, 2013
  It's hard to be miserable in the summer. Sure, there's the heat to complain about, but that can be quickly remedied with... More  →
8 Ways To Fight Seasonal Affective Disorder

Teens Eating More Veggies, Watching Less TV

By Sara JonssonSeptember 19, 2013
It's common knowledge that child and teen obesity rates have been rising at an alarming rate these past few decades, probably not... More  →
Teens Eating More Veggies, Watching Less TV

5 Ways to Boost Your Body Confidence This Summer

By Chelsea DaggerJune 24, 2013
In just 7 short days, me, my sweat mustache, and my charming cankles will be at a lake house, wearing a SWIMSUIT... More  →
5 Ways to Boost Your Body Confidence This Summer