QUIZ: How Messed-Up is Your Sleep Schedule?

QUIZ: How Messed-Up is Your Sleep Schedule?


Are you getting enough sleep, or do you have the circadian rhythm of a raccoon?

1. What time do you generally go to bed?

2. How many alarms do you set each morning?

3. When’s the last time you got a full night’s sleep?

4. When do you feel most awake?

5. Do you drink coffee?

6. What’s your bedtime routine?

7. Do you get sick a lot?

8. Do you take naps?

9. How often do you find yourself calculating how much sleep you’ll get if you fall asleep right this second?

10. How long does it usually take you to fall asleep?

More SparkTests

Write your own comment!

About the Author

In real life, she goes by the name Courtney Gorter. This is a closely guarded secret, and you're the only one who knows about it, so be cool. You can follow her on Twitter or check out her website if you want, but it's just going to be a lot of complaining.

Wanna contact a writer or editor? Email